Recognizing what we feel, learning to express it, and knowing how to calm ourselves are important tools for growing up with greater security and well-being.
Through the Municipal Health area, the Municipal Government of Santa María Huatulco, presided over by Eng. Julio Cárdenas, delivered the interactive workshop "The Emotional First Aid Kit" to primary school children from Cristóbal Colón School, in the Paso Ancho neighborhood.
During the activity, students worked with the "Emotional Traffic Light" and practiced simple breathing and self-regulation exercises, strengthening their emotional well-being from childhood.
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